Last week on Instagram

This time last week we were away in Skye for Leo’s birthday. It was an 8 hour journey there (with stops) and 6 hours back and about an hour into everything I found out just how car sick I get. Sadly I didn’t get to see all the beautiful scenery but I got so see…

March Round-Up

At the beginning of 2017 I set some intentions for the year ahead but has it actually worked and what has happened? February was looking ok but what about March? Intention 1 – Improve my physical health. Yoga classes have sadly come to an end so it’s now entirely down to me to keep my…

February Round-Up

At the beginning of 2017 I set some intentions for the year ahead but has it actually worked and what has happened? January was looking pretty good but what about February? Intention 1 – Improve my physical health. Yoga classes continue however I have also started to build up my home practice too. At the…

This week on Instagram 

Well my smoothie game has vastly improved, as you can see by the range of colours in this weeks pics. On the whole things are getting a lot healthier with my diet which is fantastic as it’s helped me get over a cold in record time this week. I feel a lot better for it…

January Round-Up

At the beginning of 2017 I set some intentions for the year ahead but has it actually worked and what has happened? Intention 1 – Improve my physical health. Before yoga classes started up again I was having fun with @yogaracheal’s 21 day foundations of yoga however after 4 days she stopped posting and shortly…

Last week on Instagram 

We’re currently in London so a lot of this is what we’ve been eating while we explore with the lovely people from Shire Snax.  We’ve got our breakfast from Eat in Edinburgh airport which was surprisingly good. We’ve got lunch at Fed By Water which was delicious as always, a visit to Yorika for dessert…

Last week on Instagram

Last week on Instagram seems to have mainly been about smoothies. Working in a gelato shop is amazing and I love it there but being surrounded y the smell of freshly baked waffles and having vegan gelato on hand the whole time is not good for me. One of my Intentions for 2017 is to…

Setting intentions for the year ahead. 

Rather than New Years Resolutions which undoubtedly will be forgotten and broken within weeks of 2017 starting I like to set an intention for the year ahead. What do I mean by intention?  It’s a positive goal or focus. For example instead of ‘I’m going to stop being so fat and unhealthy’ a better way…

This week on Instagram 

Things have been all up in the air lately so I’ve missed a fair few of these including our trip to Dublin to see Vegan Nomad Chic and our day out at Veg Fest but it’s back this week!  So what’s been going on this last week. I’ve discovered pomello and I’m hooked! They take…

This week on Instagram

We’re back and we’re mostly over the jetlag. With everything that happened on our return flights it’s been a bit more difficult for us to get back to normal but we’re home, it’s good to be back but I’d much rather still be in Tokyo. Two weeks ago today we arrived back in Tokyo for…

What I eat in a day – Sunday 

Today’s just been one big meal with friends. We are so much at lunch I’ve not really had another meal, I’ve just picked at leftovers. We had maneesh, vegetable balls, babagnouj, lemon and corriander hummus, pumpkin hummus, olives, gherkins, spice roasted pumpkin and for dessert some raw hazelnut fudge. That’s made up a bit for…

What I eat in a day -Saturday

I’m working again today but it’s on a schedule I find easier to work around. This makes it a lot easier for me to eat better than I have on other days.  10:00 Breakfast  2 cups of tea with soy and one and a bit sugars. I’m trying to cut down on the sugar but…