Oat Milk

Super quick and easy for when you’ve run out of milk for your tea… well that’s what happened to me anyway… whoops.

All you need it 1 part oats to 2 parts water. Blitz in your blender (or spice grinder like I have here for a small amount as I’m out of oats too) make sure it’s blended well then strain through a nut milk bag, cheese cloth, a pair of tights, whatever you’ve got that will take the sold oats out so your left with lovely smooth oat milk.

Don’t throw the oat solids away though, add them to a smoothie with some blueberries and a banana. Yum!

Keep your oat milk in the fridge and shake well before you use it. Simple.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s